Buddhism is one in every of the oldest religions that still be proficient today. Founded by Siddhartha Gautama.
Buddhism enumerates the trail to spiritual enrichment through insight and meditation. Buddhists try hard to follow the footsteps of Buddha in seeking to achieve nirvana and achieving that state of supremacy that brings about freedom from the cycle of death and rebirth, desire, and suffering.
Here are a number of the most emphatic and most well liked books to assist enlighten you about what Buddhism means and what it isn’t:
- My Spiritual Journey by the Dalai Lama
- Gautama Buddha by Vishvapani Blomfield
- The Heart of the Buddha’s Teaching by Thich NhatHahn
- The Miracle of Mindfulness by Thich Nhat Hahn
- Open Heart, Clear Mind by Thubten Chodron
- Zen Mind, Beginner’s Mind by Shunryu Suzuki
- Mindfulness in Plain English by Bhante Gunaratana
- Buddha is a Greeter at Walmart: Using Zen in Everyday Life by Kris Neely
1. My Spiritual Journey by the Dalai Lama
The 14th Dalai Lama (known as Gyalwa Rinpoche) is widely referred to as the foremost influential leader of Lamaism. On this particular book, he gives us an comfy narrative of his own life, repair to humanity and teachings. He also unfolds on his spiritual commitments as a person’s being, as a Buddhist monk and because the Dalai Lama.
My Spiritual Journey provides a superior introduction to 14th Dalai Lama for those that would love to grasp more about Eastern religion. It’s also an excellent read for those seeking carrying through in their spiritual lives.
2. Gautama Buddha by Vishvapani Blomfield
To fully understand Buddhism and therefore the beliefs it uphold, it’s important to familiar about its origins. More than just a unbiased biography of Siddhartha Gautama, this book discloses his culture, his teachings. The various experiences that earned him the title of Buddha, The Enlightened One.
Vishvapani Blomfield introduce together what is known about Gautama including the legends and myths that surround him. He remains the events in Gautama’s life that guided him to a further understanding of self-sameness.
This book sustain an inspiring read to those who want to know more about Buddha as a sophist and a intangible teacher. They will able to see him in a clashing light as they catch how he marked his own alertness at the beginning of his spiritual journey.
Those who are absorbed in past and religion can also growth knowledge on Gautama’s throwback to the world.
3. The Heart of the Buddha’s Teaching by Thich Nhat Hahn
Heart of the Buddha’s Teaching precede the basic enlightenment of Buddhism including the Eightfold Path, the Three Dharma Seals, the Four Noble Truths and the Seven Factors of Awakening.
Thich Nhat Hahn offers divination on how we can transform suffering into peace, liberation and joy. He spotlight us on the nature of discomfort and the role it plays in accomplishing enlightenment. He also designate how attainable the teachings of Buddha are and how they can be enforced to our regular living.
Since this book presents a good preface to Buddhism and its origin basics. It is well befitting for those who have just in motion their path to spiritual awareness.
4. The Miracle of Mindfulness by Thich Nhat Hahn
Amid the many protocol of Buddhism are mindfulness and meditation. Thich Nhat Hahn shares his techniques and ability on the assorted methods of meditation through this step by step guide.
The revelation of Mindfulness is awash with practical exercises on how to evolve the skills of mindfulness. It also contains incident about how even the most minor moments in our lives can spark to peace of mind and a greater understanding of individually. Author proclaim how even something as middling as washing the dishes exposed an freedom to work towards selfness.
The pragmatic advice for meditation initiate in this book makes this a show up resource for those who need guidance in handling accent. Those who are absorbed in learning more about mindfulness. It can help people understand their emotional, physical and spiritual needs.
5. Open Heart, Clear Mind by Thubten Chodron
Thubten Chodron convey a practical baptism to Buddhism in this book. He presents the prerequisite points of the path that gravel the way to a better understanding of ourselves. Instead of hearing into the profound aspects of Buddhism. He focuses on how Buddhist psychology can be tested to modernized life.
Snag this book if you want to know the foundation of Buddhism. How to use them to change your habits to meet your full human ability. This is a commodity book to have as you set out on the path of meditation in your quest to living a happy and fulfilled life.
6. Zen Mind, Beginner’s Mind by Shunryu Suzuki
Zen Mind, Beginner’s Mind is a jumble of the unfussy lectures on Zen meditation and form given by the late Zen master Shunryu Suzuki. The series of lectures are arranged into chapters that provide a concise introduction to Zen practice.
The book presents the basics of meditation from proper posture and breathing to the perception of nonduality. It also discusses how meditation fits into the tenets of Buddhism. Most importantly, it clarifies what Zen really is and cautions readers not to miss out on its real essence.
Those who would like to know more about Zen Buddhism will find this an easy read as Shunryu Suzuki explains profound concepts in simple terms. He uses anecdotes about experiences from his own life that give you a different insight on your own life.
7. Mindfulness in Plain English by Bhante Gunaratana
Bhante Gunaratana seeks to separate the myths from the realities of meditation. He provides a practical guide to Vispassana meditation, a common Buddhist practice. He also gives us a glimpse of the myriad of benefits we can gain through the practice of mindfulness.
The book strikes a balance between being philosophical and practical. It helps us create awareness within ourselves while listing down tools for meditation and mindfulness. He discusses each tool of meditation and how each one can used to deepen your mindfulness.
This is a great book to give as a gift to those who has an interest in meditation. The thorough introduction to meditation and mindfulness make it a very useful guide for beginners while still being comprehensive enough for those who are delving deeper into their meditation practice.
8. Buddha is a Greeter at Walmart: Using Zen in Everyday Life by Kris Neely
Everyday life is Zen. This is what Kris Neely brings to light in this book. He brings Buddhism out of the secluded temples and into familiar places we go to everyday.
He emphasizes the accessibility of Buddhism and debunks the notion that to achieve Zen requires exact imitation of the life Buddha led. Kris claims that ordinary objects and normal situations can be sources of Zen insights if we just take time to see into them more deeply.
He believes that Zen is universal and is in everyone. While he believes that Buddha is in any person, regardless of race or position in life, he still emphasizes the belief that Buddha is always at the heart of transformation.
All practitioners of Buddhism, whether new or experienced, will enriched with the fresh insights this book provides when it comes to embracing Zen. If you want to find enlightenment even in the most mundane situations, this book can help you.